YOUR DIET NOT WORKING FOR YOU?
Take my short Fit Nutrition Quiz to find out how you should transition from your current diet to an effective way of eating that's enjoyable, stress-free, and social-friendly (plus it brings fast results)
YOUR DIET NOT WORKING FOR YOU?
Take my short Fit Nutrition Quiz to find out how you should transition from your current diet to an effective way of eating that's enjoyable, stress-free, and social-friendly (plus it brings fast results)
Getting you fit by improving your relationship with food, exercise, and your body.
TDK FIT
NUTRITION
You’ve tried the complicated and strict
diets, they don't work. Now it’s time to
simplify your nutrition and actually
get results!
WORKOUT
BANDS
Take your workouts to the next level with my go-to Glute Activator Band! Add this to any workout for increased results:
SUPPLEMENTS &
PRODUCTS
When it comes to supplements, quality is everything. That’s why I research the best of the best supplements and products to help you live your best life!
TDK FIT
NUTRITION
You’ve tried the complicated and strict diets, they don't work. Now it’s time to simplify your nutrition and actually get results!
WORKOUT
BANDS
Take your workouts to the next level with my go-to Glute Activator Band! Add this to any workout for increased results:
SUPPLEMENTS &
PRODUCTS
When it comes to supplements, quality is everything. That’s why I research the best of the best supplements and products to help you live your best life!
MEET KELSEY.
Kelsey is a Co-Founder of the brands HIIT BURN, HIIT MAX, and The Daily Kelsey. She has worked with tens of thousands of people across the world become healthier, happier, and more fit through her workout, nutrition, and mindset programs.
Kelsey has worked with celebrities, professional athletes, Olympic athletes, CEOs, and people from all types of backgrounds and fitness levels.
Her work has been featured in publications like Shape, Women’s Health, Strong Fitness Magazine, The Everygirl, Fox, and MSN.
Kelsey's experience has unlocked a niche serving the whole self for people who want to discover how nutrition, fitness, and mindset can all work together to create a healthy life in balance and freedom.
A GIFT FOR YOU.
I would love to send you my Intuitive Eating Guide for free.
Intuitive Eating is an eating strategy that helps you listen to your body’s natural hunger cues and eat accordingly. This approach will help you become in tune with your body’s needs, ending chronic dieting and no longer associating food choices with rigidity, guilt, and not labeling foods as, “good or bad so you can create balance, be healthy, and live life to the fullest.
MEET KELSEY.
Kelsey is a Co-Founder of the brands HIIT BURN, HIIT MAX, and The Daily Kelsey. She has worked with tens of thousands of people across the world become healthier, happier, and more fit through her workout, nutrition, and mindset programs.
Kelsey has worked with celebrities, professional athletes, Olympic athletes, CEOs, and people from all types of backgrounds and fitness levels.
Her work has been featured in publications like Shape, Women’s Health, Strong Fitness Magazine, The Everygirl, Fox, and MSN.
Kelsey's experience has unlocked a niche serving the whole self for people who want to discover how nutrition, fitness, and mindset can all work together to create a healthy life in balance and freedom.
[mepr-logout-link]
DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our Terms of Service limit our liability to you, and you are required to read and agree to them before using our site.
The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.
Need To Get In Touch?
Email: kelsey@thedailykelsey.com
This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way, shape, or form. FACEBOOK is a trademark of FACEBOOK, Inc.
Copyright 2019, Kelsey Heenan | Heenan Enterprises, LLC